Male & Female Middle School ATH Training Program 6th, 7th, & 8th Graders
with Coach BoJack
Male & Female Middle School ATH Training Program 6th, 7th, & 8th Graders
with Coach BoJack
with Coach BoJack
Athletic Development
Speed Plus Youth Program Ages 12- 14
- The Middle School program will help target muscle weakness, and imbalances to help prevent future injures.
- Develop motor skills and movement
- Enhance all skill related components ( Agility, Coordination, Balance, Power, Reaction Time, & Speed)
- Age appropriate strength training
Reservations
You are only allowed to make reservations 3 days in advance.