Speed Plus Inc.

Speed Plus Inc.

Male & Female Middle School ATH Training Program 6th, 7th, & 8th Graders
with Coach BoJack

July 3 (Thursday)
at 6:30 pm

Class length
60 minutes

location
Iron Religion Gym

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Athletic Development

Speed Plus Youth Program Ages 12- 14

The Middle School program will help target muscle weakness, and imbalances to help prevent future injures.
Develop motor skills and movement
Enhance all skill related components ( Agility, Coordination, Balance, Power, Reaction Time, & Speed)
Age appropriate strength training

Reservations

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