Youth Functional / S&A Training
with Coach BoJack CANCELLED
Youth Functional / S&A Training
with Coach BoJack
with Coach BoJack
CANCELLED
Sorry - that class has been cancelled!
Boys & Girls ages 9-11 years old will work on speed training, plyometrics, stability training, core training and more. This program is designed to enhance the skills and create muscle memory through drills which will then be used during the regular season competition.